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Heart & Soul
Contact
Heart & Soul
Contact
Contact

How I Can Help You

  • Focus on Yourself and Take Back Control

    We’ll work together to shift your focus inwards, helping you regain a sense of self and autonomy so you can start living life on your own terms again.

  • Gain Clarity on What Scares You

    Together, we’ll identify the fears and uncertainties holding you back and gently unpack them so that they lose their power.

  • Explore Options and Get Unstuck

    You are not out of choices — you're just in need of a new perspective. I’ll help you explore new paths and make empowered decisions that move you forwards.

  • Reclaim Your Power

    Breakups and divorces often make us feel powerless. I’ll help you rebuild your confidence and take small, meaningful steps that lead to big changes.

  • Prioritise Self-Care

    I’ll introduce simple, effective self-care practices that support your emotional wellbeing, help you feel grounded, and give you tools to cope during the toughest moments.

  • Build a Positive Future

    From creating a support network to maintaining healthy communication and reframing your mindset, I’ll be there to guide you toward a renewed zest for life.

    You’re Not Alone — Let’s Do This Together

    This isn’t just about surviving your breakup or divorce, it’s about coming out stronger, clearer, and more connected to who you are. With the right support, this can be the turning point that leads to a more empowered, fulfilling future.

    Let’s take that first step: together.

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How You Will Benefit

  • Navigate Your Breakup or Divorce with Confidence and Support
    I’ll walk beside you every step of the way — before, during, or after your breakup — providing a structured yet compassionate space to help you regain clarity, rebuild confidence, and make positive decisions for your future.

  • Clear Stuck Energy & Release Emotional Buildup
    Using Reiki and energy healing, we will gently release the emotional tension, grief, and energetic blocks held in your body. This allows you to feel lighter, calmer, and more grounded.

  • Gain Clarity on What’s Next
    Whether you're feeling frozen in fear or uncertain about the future, I help you explore options, reconnect to your intuition, and find new pathways forward.

  • Prioritise Your Emotional and Energetic Wellbeing
    You’ll learn practical self-care tools and energy techniques that you can use daily to support your healing and protect your energy, even in the most emotionally-charged moments.

  • Reclaim Your Inner Strength
    Step by step, you’ll rediscover your voice, your boundaries, and your power to create a life that aligns with the real you.

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Reiki Master & Intuitive Energy Healer

Are you feeling stuck, emotionally drained, or disconnected from yourself? Our bodies and minds can hold on to emotional tension and energetic blocks that weigh us down without even realising it. As a Reiki Master and intuitive energy healer, I offer gentle yet powerful treatments designed to help you let go of what no longer serves you — and reconnect to your true self.

Through deeply relaxing energy work, I help you to:

  • Detox from stuck or heavy energy

  • Feel lighter, calmer, and more grounded

  • Gain clarity and a heightened awareness of self

  • Release emotional buildup in a safe, supportive space

  • Rebalance your energy for greater wellbeing

Every session is a safe space for you to slow down, tune in, and heal. You’ll leave feeling more aligned, more peaceful — and more like you.

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What Makes My Approach Different?

In addition to in-session healing, I also teach simple, effective techniques that you can use at home to support your daily wellbeing. These tools empower you to maintain your own energy hygiene, stay grounded, and respond to life with more ease and clarity.

Whether you're navigating stress, emotional pain, life changes — or simply seeking more inner calm — I’m here to support your journey.

Ready to Feel Lighter, Clearer, and More Connected?

I offer a deeply integrative approach to healing that combines Reiki, intuitive healing and channelled guidance to support your emotional, energetic and spiritual wellbeing.

With over 20 years’ experience in these disciplines and being formally trained as a certified coach, I create a safe and compassionate space for personal growth, uniquely tailored to you. Each session is shaped by your personal needs, whether that consists of clearing energetic blockages, restoring inner balance or accessing clarity and deeper insights.

My work is heart-led, grounded and intuitively tailored to support you wherever you are on your journey towards wellbeing, personal growth and inner peace. Think of it as an energy reset for your mind, body, and soul to restore and optimise your natural frequency.

Book your session today and take the first step towards inner balance and renewed energy.

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Location

Heart & Soul Coaching

Windsor, Berkshire

Hours

Monday — Sunday
9am — 8pm

Contact

Telephone: 07818 094 525